THE MYKO BLOG
Research, science, and honest coverage of cognitive performance — without the hype.
Mushrooms
If you read mushroom supplement labels carefully, you'll notice a pattern: many products use "proprietary blends" that disclose total milligrams but not per-species amounts. This guide explains what doses research act...
Read article →Cognitive Performance
One of the most common questions about Lion's Mane: "When will I notice it working?" The honest answer is more nuanced than most marketin...
Mushrooms
Of all the functional mushrooms, Turkey Tail (Trametes versicolor) may have the most rigorous published research — though that research i...
Coffee
If you had to pick the nootropic combination with the most replicated human research, it would be L-theanine + caffeine. The pairing has ...
Mushrooms
Chaga (Inonotus obliquus) is famous in the wellness space for its antioxidant load. Here's a careful look at what's known, what's plausib...
Nootropics
If you ranked nootropics by the volume and quality of human clinical research, Bacopa monnieri would be near the top. Unlike most cogniti...
